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10 Signs Your Teen is Using Drugs

10 Signs Your Teen May be Doing Drugs By Alicia J. DiGiulio, M.A.   What’s That Smell? Have a real, face-to-face conversation when your teen comes home after socializing with friends. The smell may be on his or her breath, on clothing, and in hair. The use of products that are intended to make a room […]

5 Ways to Manage Your Anxiety

5 Ways to Manage Anxiety By Alicia J. DiGiulio, M.A. Everyone experiences feelings of nervousness, tension, and stress from time to time. Here are 5 ways to help manage anxiety in your life: Become a relaxation expert. The body needs a daily practice of a relaxation technique such as deep breathing because it has a physical […]

Five Common Eating Disorders Myths

Five Common Eating Disorders Myths By: Laura Oyer, PhD, HSPP, Clinical Specialist When you hear this phrase, “a person with an eating disorder,” what type of “person” comes to mind? Seriously. Close your eyes right now for five seconds and imagine this person before you continue reading. I’m going to take a guess at what […]

Men and Eating Disorder

Men and Eating Disorders By: Laura Oyer, PhD, HSPP, Clinical Specialist “It’s a disease for girls. It only affects adolescents. It’s a disease of vanity. Only people in a high socioeconomic status are affected. She/he doesn’t look sick. Those people just need more willpower – just eat/stop eating.” These are just a few myths our […]