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How to Recognize if your Spouse has Anger Issues

How to Recognize if Your Spouse Has Anger Issues By Blake Neuhauser M.A. Crosswinds Therapist Anger can be a tricky emotion that causes people to act out of their typical character. Anger can affect a person’s job, friendships, and marriage. When a spouse has anger issues in a marriage, it can often be taken out […]

I Think My Husband and I Would Be Better People (and Parents) If We Got Divorced

I Think My Husband and I Would Be Better People (and Parents) If We Got Divorced By: Janae Webb, MS.Ed., LMFTA Crosswinds Therapist Marriage is so difficult at times that it can begin to feel hopeless. It may even have felt that way for years. It can feel pretty lonely and disappointing to be in […]

7 Reasons Self-Care Should Be in Your Year

7 Reasons Self-Care Should Be a Part of Your Year Tim Gilleand, MA, Crosswinds Therapist What is self-care? Toffler Niemuth of www.pickthebrain.com defines it this way: “Self-care is developing the awareness of and then honoring the rituals and practices that ensure you’re looking after your total well-being every single day. It includes habits that make […]

HELP! I Think My Child is a Bully. What Can I Do to Stop It?

HELP! I Think My Child is a Bully. What Can I Do to Stop It? By: Michelle K. Forgey, LMHC, LPC, RPT, MA Crosswinds Therapist When you first hold your child in your arms, you think to yourself, “This is the most beautiful child I have ever seen. How am I going to keep you […]