Serving families and adolescents with counseling, mission trip experiences and boarding school programs designed to help individuals succeed, families thrive and communities prosper.

Posts in Category: Family Life

Five Self-Care Tips That Aren’t Massages

It has become quite evident that as a whole, our culture puts busyness on a pedestal and exhaustion has become a status symbol. Yet, many of the books, magazine articles, and presentations that cross our paths inform us that this way of life is ruining our health, our families, and our happiness. Self-care is a […]

Online Counseling: Anytime, Anywhere

By: Michelle Forgey, MA, LMHC, LPC The term online counseling can bring a lot of different thoughts to mind such as, “You mean talking to someone through a video screen can be effective? Is it recorded? Is it safe?” Text counseling brings up another array of thoughts, “How could this work? Is it just like […]

Living with Anxiety – Find Ways To Cope

Written by Alicia J. DiGiulio, LMHCA Anxiety can be described as feeling uneasy or being overly concerned about a situation. Those living with anxiety describe having unrealistic fears that increase their worries. Excessive worriers can view almost anything as a potential threat. Although anxiety is a normal reaction to stress, ongoing anxiety may be the […]

Grief from Suicide: How Your Family Can Move Forward

  Written by: Shannon Brady-McElroy, SYMBIS Specialist/Therapist, M.S., M.H.C.   When someone dies by suicide, family and friends are prone to feeling significant bewilderment about the death. They ask questions like, “Why did this happen?” “How did I not see this coming?” The following feelings are normal when dealing with grief from suicide: Overwhelming guilt about […]