Many parents struggle to know how to set appropriate boundaries for their children. Read this article to learn some of the science behind screen time boundaries and what you can do in your home.
Children can feel big emotions, but they don’t always know how to talk about them. Jenna Garcia, MA, LMFT, ATR-BC gives an example of one way we can broaden a child’s vocabulary around how they feel.
Want to be closer to your kid? Struggling to connect? Listen to what Phil Erichsen, M.A., LMHC says about having a deeper relationship with your child.
Tim Lagro, LMHC talks about the importance of structure and nurture in teen counseling.
Elaine Awoyinka, Licensed Clinical Social Worker at Crosswinds Counseling, gives practical advice to reduce holiday stress in children.
Phil Erichsen M.A. LHMC (part of Crosswinds’ team of qualified and compassionate counselors), discusses some strategies for monitoring your child’s mental health as your child(ren) make the transition back to school.
We tend to overlook the importance of role models. Both having and being a role model can greatly impact our overall emotional
health and well-being.
Does it feel like school got out yesterday? Overwhelmed by the shopping and to-do list? Read these tips for avoiding back-to-school stress.
Maintaining healthy relationships with children, siblings, parents, or friends can be challenging. Here are some tips.
When someone dies by suicide, family and friends are prone to feeling significant bewilderment about the death. The following feelings are normal when dealing with grief from suicide:
The emotions many children go through related to their adoption are as complicated and varied as children themselves.
Serving others out of love is the best way to spread Christmas cheer and keep Jesus at the forefront of our holiday.