Crosswinds Counseling https://crosswindscounseling.org/ Evidence-based counseling for all ages. Thu, 05 Mar 2026 21:02:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://crosswindscounseling.org/wp-content/uploads/2022/04/cropped-cwc-favicon-32x32.jpg Crosswinds Counseling https://crosswindscounseling.org/ 32 32 Guide: Releasing Control and the Faithful Next Step Framework https://crosswindscounseling.org/guide-releasing-control-and-the-faithful-next-step-framework/ Thu, 05 Mar 2026 20:54:32 +0000 https://crosswindscounseling.org/?p=91730 When life feels overwhelming, it’s easy to carry responsibility that isn’t yours. This simple worksheet helps you sort what you can control, what you can influence, and what you can release, so you can focus on your next faithful step.

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]]> Guide: The Secret to Healthier Relationships (Shared Expections) https://crosswindscounseling.org/guide-the-secret-to-healthier-relationships-shared-expections/ Thu, 05 Feb 2026 16:33:57 +0000 https://crosswindscounseling.org/?p=91648 Unspoken or unclear expectations can quietly strain even the best relationships. This short worksheet helps you identify what you need, check if it’s realistic, and start healthier conversations, whether with a spouse, friend, or coworker.

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]]> Guide: Reflection Before Resolution https://crosswindscounseling.org/guide-reflection-before-resolution/ Tue, 06 Jan 2026 21:47:01 +0000 https://crosswindscounseling.org/?p=91580 January often brings pressure to change everything at once. This simple reflection worksheet helps you slow down, notice patterns, and move forward with clarity and intention.

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]]> Guide: My Calmer, Clearer Holiday Plan https://crosswindscounseling.org/guide-my-calmer-clearer-holiday-plan/ Mon, 01 Dec 2025 21:37:06 +0000 https://crosswindscounseling.org/?p=91549 December can feel overwhelming, but a little clarity can go a long way. This simple worksheet helps you slow down, reset, and stay grounded in what matters most.

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]]> Guide: Gratitude for Mental Health & Deeper Connection https://crosswindscounseling.org/guide-gratitude-for-mental-health-and-deeper-connection/ Wed, 05 Nov 2025 14:36:01 +0000 https://crosswindscounseling.org/?p=90434 We all intuitively understand that "being thankful" is important, but it's really common to not know how to practically choose thankfulness as a regular habit. That's why we put together a printable guide designed to make gratitude easy and sustainable:

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]]> Guide: Scriptures for Mental Health https://crosswindscounseling.org/guide-mental-health-check-in-and-first-steps-2/ Fri, 26 Sep 2025 17:52:21 +0000 https://crosswindscounseling.org/?p=89765 Download this simple one-page guide with Scriptures that bring comfort and perspective. Meditate or reflect on them when you feel anxious, depressed, or simply need more peace.

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]]> Guide: Mental Health Self-Check and Simple Steps https://crosswindscounseling.org/guide-mental-health-check-in-and-first-steps/ Thu, 25 Sep 2025 19:30:50 +0000 https://crosswindscounseling.org/?p=89739 Your well-being deserves regular check-ins. This month’s guide gives you quick ways to notice patterns, reset your mind, and know where to turn for help.

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]]> Guide: Constructive Conflict in the Workplace https://crosswindscounseling.org/guide-constructive-conflict-in-the-workplace/ Wed, 20 Aug 2025 19:04:03 +0000 https://crosswindscounseling.org/?p=88739 Workplace disagreements don’t have to drain your energy. This 1-page guide gives you practical tools to help you prepare, listen, and respond with confidence.

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]]> Q&A with Jeremy McClish: Why I’m Joining Crosswinds to Build What Helps People Heal https://crosswindscounseling.org/qa-with-jeremy-mcclish-why-im-joining-crosswinds-to-build-what-helps-people-heal/ Thu, 14 Aug 2025 19:11:12 +0000 https://crosswindscounseling.org/?p=88628 Crosswinds is welcoming Jeremy McClish as our new Vice President of Operations. We sat down with Jeremy to talk mission, leadership, and what’s next.​

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]]> Crosswinds Counseling Welcomes Jeremy McClish as Vice President https://crosswindscounseling.org/crosswinds-counseling-welcomes-jeremy-mcclish-as-vice-president/ Thu, 14 Aug 2025 17:31:05 +0000 https://crosswindscounseling.org/?p=88567 New VP, Jeremy McClish, joins Crosswinds to strengthen services and expand impact for individuals and families in need.

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